There's a lot to think about when getting started hiking. From researching trails to beginner gear, our new hiker guide covers everything you need for the trail.

While searching for new exercise activities, you may question, is hiking aerobic or anaerobic. Hiking perfectly blends the two for an excellent workout

Does hiking build muscles? Hiking alone won't have your quads bursting from your jeans. But with a routine and diet, hikes can build muscle mass.

Knowing your average hiking speed helps estimate how long you spend on the trail. Beneficial for several reasons, including finishing before sunset.

Hiking in combat boots may be the perfect alternative to hiking boots. But with combat-style fashion boots, there's much to analyze first.

When wondering why hiking is such a complete lower body workout, you have to consider the body's impact of walking on rough and elevated trails.

Planning to hike a switchback trail? When you encounter switchbacks hiking it means you're scaling a mountainside by zig-zagging horizontally.

Hiking in jeans isn't your best option. But they are okay for an easy hike in perfect weather. Knowing the cons of hiking in jeans first is vital.

An out-and-back trail is one way in, one way. Typically, out-and-back hiking trails feature spectacular viewpoints at the end trail.

For new hikers, hip pain after hiking is common. But inner pain can be more serious than outer pain caused by the muscles, tendons, and ligaments