Sore calves after hiking are inevitable for most new hikers. It won't last forever, and taking a few precautions today can speed up your conditioning.

How long does a 3 mile hike take? The general rule is 30 min a mile, but many factors change that, including elevation change and fitness levels.

Certain aches and pains are inevitable after long hikes. But, numb toes after hiking are typically a feature of poor support from your shoes.

Muscle cramps while hiking will end a lovely day in the woods. By understanding your body, and water and diet intake cramps can be avoided.

You may never love hiking. But turning 'I Don't Like Hiking' into 'I Enjoyed THAT hike', is possible. Follow these tips to find a hike you can enjoy.

Getting started in hiking? To enjoy long treks you first need to learn how to get in shape for hiking.

To enjoy long hikes in the deep wilderness, you must be in shape. Here are the best exercises for hiking beginners to get you trail-ready.

Technology is great until it fails. A compass is a centuries-old tool that always works. That's why every hiker (yes, you) should be using a compass.

HIking with GPS can save your life. Learn all about GPS devices for a safer, more enjoyable hiking experience.

Not having cell phone service is the greatest joy and risk of hiking. Having offline trail maps can save your life, or keep you from getting lost.